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<title>お母さんのおかえりごはん。〜ココロとカラダにやさしい料理を〜「鈴木美鈴オフィシャルブログ」 - ◎鶏肉のレシピ</title>
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<title>暑い夏、キッチンに立つ時間を短くしたい！トースターで簡単「肉おかず」</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/46545362.html</link>
<description>暑い夏は台所に立つのも大変ですよね。そんな時はトースターを使うのがおすすめですよ。今回はトースターで簡単に作れるお肉レシピが、クックパッドニュースさんに掲載されていますので、お手数をおかけしますがこちらからご覧になって下さいね
  YouTubeオススメ動画




...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-09-02T09:22:04+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/4/5/45085e55.jpg" title="皮パリグリルチキン作り置き-レシピ-メイン-写真" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/4/5/45085e55-s.jpg" width="480" height="682" border="0" alt="皮パリグリルチキン作り置き-レシピ-メイン-写真" hspace="5" class="pict"></a><br /><br /><br /><br />暑い夏は台所に立つのも大変ですよね。<br />そんな時はトースターを使うのがおすすめですよ。<br /><br />今回はトースターで簡単に作れるお肉レシピが、<br />クックパッドニュースさんに掲載されていますので、<br />お手数をおかけしますがこちらからご覧になって下さいね<br /><iframe  src="https://richlink.blogsys.jp/embed/5cf4f3e3-8af9-350d-965a-4d348b126734" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" scrolling="no" frameborder="0"></iframe>
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</span><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/Iq87YmifmlQ?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><header  class="article-header" style="margin: 0px 0px 20px; padding: 0px; position: relative; overflow: hidden; height: auto; color: rgb(51, 51, 51);"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span></span></span></span></span></a></div></header></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/TBd94iEBI8o?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"></span><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/Q5J7HtUpYug?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br /><h1  itemprop="name" class="article-title" style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><iframe  height="315" width="560" src="https://www.youtube.com/embed/b59vqr9rCig?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/7Bq94gM4CVI?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></div></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />普通のキャベツでもお試しいただけます。</span><br /><div  itemprop="articleBody" class="article-body" style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></div></div></div></span></span></div></div></div></div></div></div></div></div></div></div></div></div><p  style="margin: 1em 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 2;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。</span><br /></p><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。<br />　　　↓　　↓　　↓<br /><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  border="0" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /></span></div><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  href="https://www.instagram.com/suzuki.misuzu/?ref=badge" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="http://badges.instagram.com/static/images/ig-badge-view-24.png" alt="Instagram" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br /><br /></div></div></div></div></div>]]>
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<title>驚きの簡単さ！鶏むね1枚で「やわらかチャーシュー」を作ろう</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/46326269.html</link>
<description>ラーメンや丼ものに使えるチャーシューは豚肉が定番ですが、実はお財布にやさしい鶏むね肉でも作る事ができますよ。今回は鶏むね肉でチャーシューが作れるレシピを4品、クックパッドニュースさんに掲載されていますので、お手数をおかけしますがこちらからご覧になって下さい...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-07-07T14:54:31+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><br /><a  target="_blank" title="鶏むね肉のチャーシュー作りおき-レシピ-メイン-写真" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/c/6/c6c9d7c1.jpg"><img  class="pict" hspace="5" alt="鶏むね肉のチャーシュー作りおき-レシピ-メイン-写真" border="0" height="682" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/c/6/c6c9d7c1-s.jpg"></a><br /><br /><br /><br />ラーメンや丼ものに使えるチャーシューは豚肉が定番ですが、<br />実はお財布にやさしい鶏むね肉でも作る事ができますよ。<br /><br /><br />今回は鶏むね肉でチャーシューが作れるレシピを4品、<br />クックパッドニュースさんに掲載されていますので、<br />お手数をおかけしますがこちらからご覧になって下さいね<br /><iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/59903d37-1d86-3422-ac28-d8c2d90662bb"></iframe>
<br />&nbsp;<br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; zoom: 1; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;" class="article-body-inner"><br /><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" />YouTubeオススメ動画<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br  style="color: rgb(15, 15, 15); font-family: Roboto, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/RjM3_s8m_hc?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; white-space: pre-wrap; color: rgb(15, 15, 15); font-family: Roboto, Arial, sans-serif;">
</span><br  style="color: rgb(15, 15, 15); font-family: Roboto, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/e2OtLdIjDgo?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; white-space: pre-wrap; color: rgb(15, 15, 15); font-family: Roboto, Arial, sans-serif;">
</span><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/KJ1jyXjKGTw?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space: pre-wrap; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;" target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/gh0lnONI88Q?feature=oembed" width="560" height="315" allowfullscreen></iframe><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><br /></span></span></span></div></a></span><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/nLJ_wElOViA?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/OKnBf7u1TyM?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/pb3hX69Gr14?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/Iq87YmifmlQ?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/ISapt24kgG4?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><p  style="margin: 1em 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 2;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></p><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">　　　↓　　↓　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" border="0"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="250" alt="Nadia Artist" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Nadia|鈴木美鈴" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447"></a><br /><br /></span></div><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://cookpad.com/kitchen/2599575" target="_blank" rel="noreferrer"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="200" height="40" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" src="http://img5.cookpad.com/image/link/cookpad20040.gif" border="0"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; 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max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /></div></div></div></div></div><div  style="margin: 30px -10px 20px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; height: 280px; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;" class="google-2ad-b"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; float: left;" class="g-ad1"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;" data-cptid="1536631"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;" data-google-query-id="CLzmu5zwv5UDFYl5wwYdK4IqKw" data-gninstavoid="" id="1536631"></div></div></div></div>]]>
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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/46257993.html">
<title>冷めてもしっとり柔らか！コスパ抜群「鶏むね肉」の作りおきおかず</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/46257993.html</link>
<description>節約したい時は「鶏むね肉」を使って、作り置きができるボリュームおかずのご紹介です。パサつきがちな鶏むね肉も様々な方法でしっとりやわらか！！そんなレシピを5品クックパッドニュースさんに掲載されていますので、お手数をおかけしますがこちらからご覧になって下さいね...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-06-16T13:14:37+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><a  target="_blank" title="鶏むね肉のケチャップ炒め作りおき-レシピ-メイン-写真" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/5/4/54f030d8.jpg"><img  class="pict" hspace="5" alt="鶏むね肉のケチャップ炒め作りおき-レシピ-メイン-写真" border="0" height="682" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/5/4/54f030d8-s.jpg"></a><br /><br /><br />節約したい時は「鶏むね肉」を使って、<br />作り置きができるボリュームおかずのご紹介です。<br /><br /><br />パサつきがちな鶏むね肉も様々な方法でしっとりやわらか！！<br />そんなレシピを5品クックパッドニュースさんに掲載されていますので、<br />お手数をおかけしますがこちらからご覧になって下さいね<br />&nbsp;<iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/45cc5add-8046-3c72-8396-939adc98847a"></iframe><br /><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" />YouTubeオススメ動画<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br /><h1  style="margin: 0px 0px 30px; padding: 0px; font-size: 24px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);" class="article-title" itemprop="name"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/Lmfb6jqNUNg?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></h1></span><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/nLJ_wElOViA?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/OKnBf7u1TyM?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /><br /><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/pb3hX69Gr14?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/Iq87YmifmlQ?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/ISapt24kgG4?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/feJhrItoaxQ?feature=oembed" width="560" height="315" allowfullscreen></iframe><br  style="color: rgb(8, 0, 0);"><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: none; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/gh0lnONI88Q?feature=oembed" width="560" height="315" allowfullscreen></iframe><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><br /><br /><br /><br /><br /></span></span></span></div></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span></span></span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank">　　　↓　　↓　　↓<br /></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" border="0"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="250" alt="Nadia Artist" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Nadia|鈴木美鈴" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://cookpad.com/kitchen/2599575" target="_blank" rel="noreferrer"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="200" height="40" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" src="http://img5.cookpad.com/image/link/cookpad20040.gif" border="0"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://www.instagram.com/suzuki.misuzu/?ref=badge"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　</div></div></div></div><br /></div><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space: pre-wrap; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"></span>]]>
</content:encoded>
</item>
<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/46138766.html">
<title>【永久保存版】お店レベル！！パリッパリ手羽先のから揚げの作り方</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/46138766.html</link>
<description> 皆様こんにちは
いつもご視聴ありがとうございます。

今回の動画は、町中華風♪手羽先のからあげレシピのご紹介です。
皮がパリッ中はうま味たっぷりじゅわ～。
もうこれだけでビールが飲めそう？？
今回のレシピは少ない揚げ油でカリッと揚がるので、
節約にもなり大変お...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-05-18T16:32:04+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/d/fd2e9770.jpg" title="DSC_0016" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/d/fd2e9770-s.jpg" width="480" height="719" border="0" alt="DSC_0016" hspace="5" class="pict"></a><br /><br /><br />&nbsp;<span  style="font-size: 15px; white-space: pre-wrap; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">皆様こんにちは
いつもご視聴ありがとうございます。

今回の動画は、町中華風♪手羽先のからあげレシピのご紹介です。
皮がパリッ中はうま味たっぷりじゅわ～。
もうこれだけでビールが飲めそう？？
今回のレシピは少ない揚げ油でカリッと揚がるので、
節約にもなり大変おすすめです。

豆板醤入りですが辛くないのでお子さんも一緒に楽しめ、
やみつき確定なので多めに作ってみて下さいね(^^♪<br /><br />わかりやすい動画はこちらからどうぞ<br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/hnb-D-nbp3M?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe>

【町中華風♪手羽先の唐揚げ】
＜材料・2人分＞
・手羽先　8本
・揚げ油　適量
◎豆板醤　小さじ2
◎すりおろしにんにく　小さじ1
◎酒・醤油　各大さじ1
◎塩こしょう　各少量
●薄力粉・片栗粉　各大さじ3

＜作り方・調理時間20分・漬け込む時間を除く＞
①手羽先はペーパーで水気を拭き取り、
手羽中の骨に沿って切り込みを入れ食べやすくする。

②　①をポリ袋に入れ◎を加えて良く揉み込み15分以上常温で寝かせる。

③　②に●を加えポリ袋の中に空気を入れ、上下左右にふってまんべんなくつける。

④フライパンに揚げ油をひき180度に温め、
表になる法を下にして並べて焼き色がつくまで揚げ焼きにして裏返す。

⑤裏返したら3分ほど揚げ焼きにして、
網かペーパーに上げて油をきり器に盛り付ける。

＜コツ・ポイント＞
・片栗粉と薄力粉のつけ残しがないようにまんべんなくつけると、カリッとしますよ。<br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/0/6/068d1e70.jpg" title="DSC_0020" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/0/6/068d1e70-s.jpg" width="480" height="320" border="0" alt="DSC_0020" hspace="5" class="pict"></a><br /><br /><br /></span><div><span  style="font-size: 15px; white-space: pre-wrap; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></div><div><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; zoom: 1; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; white-space: pre-wrap; color: rgb(0, 100, 200); overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /></a></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);">YouTubeオススメ動画</span><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/gh0lnONI88Q?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><br  style="color: rgb(0, 100, 200);"></a><h1  class="article-title" itemprop="name" style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; font-weight: bold; box-sizing: border-box; line-height: 1;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/b59vqr9rCig?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe></a><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 24px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); text-decoration: none; overflow: hidden; font-weight: bold;"><br /></a></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/l2rr6zzNLLQ?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/7Bq94gM4CVI?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div></span></span></div></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/NS5m3OeV9ls?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe>

</span><iframe  height="315" width="560" src="https://www.youtube.com/embed/HQSzWT71QPs?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/NZXHrc26BB0?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/ckyIfJU4vko?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />普通のキャベツでもお試しいただけます。</span><br /><div  class="article-body" itemprop="articleBody" style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px; color: rgb(8, 0, 0);"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></div></div></div></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; white-space-collapse: collapse;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;"></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;">　　　↓　　↓　　↓<br /></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  border="0" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  href="https://www.instagram.com/suzuki.misuzu/?ref=badge" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  alt="Instagram" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  href="https://twitter.com/cRwZXPDUmUtrjhC" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a>　　<br /><br /></div></div></div></div></span></span></span></div></div><div  class="google-2ad-b" style="margin: 30px -10px 20px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; height: 280px; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><div  class="g-ad1" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; float: left;"><div  data-cptid="1536631" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></div></div></div></div>]]>
</content:encoded>
</item>
<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45966569.html">
<title>【子供が爆食い】鶏むね肉がここまで旨い！！ザクザクチキンスティックの作り方</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45966569.html</link>
<description>皆様こんにちは
いつもご視聴ありがとうございます。

今回の動画は、ザクザクチキンスティックレシピのご紹介です。
安い鶏むね肉がここまで美味しくなるの？と驚くレシピです。
外はザックザクで中はしっとりやわらか。
スティック状なのでつまみやすく、お酒のおつまみに...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-04-04T17:18:45+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/2/623b9af9.jpg" title="DSC_0001 - コピー" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/2/623b9af9-s.jpg" width="480" height="719" border="0" alt="DSC_0001 - コピー" hspace="5" class="pict"></a><br /><br /><br /><br /><span  style="font-size: 15px; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">皆様こんにちは
いつもご視聴ありがとうございます。

今回の動画は、ザクザクチキンスティックレシピのご紹介です。
安い鶏むね肉がここまで美味しくなるの？と驚くレシピです。
外はザックザクで中はしっとりやわらか。
スティック状なのでつまみやすく、お酒のおつまみにもぴったら！！
そしてお子さんが好きなオーロラソースを添えると爆食い間違いなし(^^♪

ぜひお試し下さいね(^^♪<br /><br />わかりやすい動画はこちらからどうぞ<br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/Oj--5_AObKU?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe>

【ザクザクチキンスティック】
＜材料・2人分＞
・鶏むね肉　1枚（約300ｇ）
・片栗粉　大さじ4〜5
・サラダ油　大さじ2
●砂糖　小さじ1/2
●酒・醤油　各大さじ1
●塩　小さじ1/4
◎ケチャップ　大さじ2
◎マヨネーズ　大さじ1

＜作り方・調理時間20分＞
①鶏むね肉はペーパーで水気を拭き取り、
皮を取り余分な脂があれば取り除き
棒状に切りポリ袋に●と一緒に入れ良く揉み込む。

②◎を容器に混ぜ合わせる。

③　①に片栗粉を加えポリ袋の中に空気を入れ
上下左右にふってまんべんなく片栗粉をつける。

④フライパンにサラダ油をひき中火で温め、
　③を並べて焼き色がつくまで焼き、焼き色がついたら裏返し中火で2分ほど焼く。

⑤器に盛り付け、◎を添えて出来上がり。


＜コツ・ポイント＞
・片栗粉はつけ残しがあるとカリッと仕上がらなくなるので、
まんべんなくつけて下さいね。<br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/a/2/a2d62403.jpg" title="DSC_0009" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/a/2/a2d62403-s.jpg" width="480" height="320" border="0" alt="DSC_0009" hspace="5" class="pict"></a><br /><br /><br /></span><br /><div><h1  class="article-title" itemprop="name" style="margin: 0px 0px 30px; padding: 0px; font-size: 24px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; font-family: Helvetica, Verdana, sans-serif; color: rgb(51, 51, 51);"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);">YouTubeオススメ動画</span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/JNbTwmL9pe8?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/dF9bW9MjF7s?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/RcGn9r7vzb8?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/HQSzWT71QPs?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/NZXHrc26BB0?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/EHvnIWX3oNI?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/ckyIfJU4vko?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />普通のキャベツでもお試しいただけます。</span><br /><div  class="article-body" itemprop="articleBody" style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></div></div></div></span></span></div><iframe  height="315" width="560" src="https://www.youtube.com/embed/YCeJ7Gr3Sqs?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 87); font-family: meiryo;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; font-family: roboto, noto, sans-serif;"><br /></span></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">　　　↓　　↓　　↓<br /><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪<br /><br /></span></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  border="0" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  href="https://www.instagram.com/suzuki.misuzu/?ref=badge" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  alt="Instagram" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  href="https://twitter.com/cRwZXPDUmUtrjhC" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a>　　</div><br /></div></div></div></div>]]>
</content:encoded>
</item>
<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45892347.html">
<title>冷蔵庫にある調味料で簡単！コク旨「オーロラソース」おかず</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45892347.html</link>
<description>家にある定番調味料で料理が段違いのおいしさ！！ケチャップとマヨネーズを合わせると、お子さんが大好きな「オーロラソース」 ができますね。オーロラソースはお肉やお魚にも良く合い、ご飯が自然と進む料理になりますよ。レシピはクックパッドニュースさんに掲載されていま...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-03-14T07:00:42+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><br /><a  target="_blank" title="photo (2)" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/0/f036f536.jpg"><img  class="pict" hspace="5" alt="photo (2)" border="0" height="719" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/0/f036f536-s.jpg"></a><br /><br /><br />家にある定番調味料で料理が段違いのおいしさ！！<br />ケチャップとマヨネーズを合わせると、<br />お子さんが大好きな「オーロラソース」 ができますね。<br /><br /><br />オーロラソースはお肉やお魚にも良く合い、<br />ご飯が自然と進む料理になりますよ。<br /><br /><br />レシピはクックパッドニュースさんに掲載されていますので、<br />お手数をおかけしますがこちらからご覧になって下さいね<br /><br /><iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/88a60359-f885-30f5-b28f-0359bb512cbf"></iframe><br /><br /><br /><br />
<div><h1  style="margin: 0px 0px 30px; padding: 0px; font-size: 24px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; font-family: Helvetica, Verdana, sans-serif; color: rgb(51, 51, 51);" itemprop="name" class="article-title"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);">YouTubeオススメ動画</span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/aVBtSBYFHYQ?feature=oembed" width="560" height="315" allowfullscreen></iframe></div><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/T2ODIjanruo?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
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</span><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/RcGn9r7vzb8?feature=oembed" width="560" height="315" allowfullscreen></iframe></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/HQSzWT71QPs?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/NZXHrc26BB0?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/ckyIfJU4vko?feature=oembed" width="560" height="315" allowfullscreen></iframe></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />普通のキャベツでもお試しいただけます。</span><br /><div  style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px;" itemprop="articleBody" class="article-body"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;" class="article-body-inner"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></div></div></div></span></span></div><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/YCeJ7Gr3Sqs?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 87); font-family: meiryo;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; font-family: roboto, noto, sans-serif;"><br /></span></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">　　　↓　　↓　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" border="0"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪<br /><br /></span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="250" alt="Nadia Artist" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Nadia|鈴木美鈴" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://cookpad.com/kitchen/2599575" target="_blank" rel="noreferrer"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="200" height="40" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" src="http://img5.cookpad.com/image/link/cookpad20040.gif" border="0"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://www.instagram.com/suzuki.misuzu/?ref=badge"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31416511" target="_blank" rel="nofollow" alt0="BlogAffiliate"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず/オーバーラップ<br /><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="http://ecx.images-amazon.com/images/I/61lSPVbIOyL._SL160_.jpg" border="0"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />Amazon.co.jp<br /></span><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); 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<title>前日仕込んで朝ラク！作りおきする「鶏もも肉」のお弁当おかず</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45861127.html</link>
<description>毎日のお弁当作りは、朝の忙しい時はバタバタになりがち。もっと楽にお弁当を作る事ができればうれしいですよね。そんな時は作り置きにしておく事をおすすめします。今回は調理がしやすい「鶏もも肉」の作り置きできるレシピのご紹介です。レシピはクックパッドニュースさん...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-03-06T07:00:01+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/b/6/b63821ba.jpg" title="photo" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/b/6/b63821ba-s.jpg" width="480" height="719" border="0" alt="photo" hspace="5" class="pict"></a><br /><br /><br /><br />毎日のお弁当作りは、朝の忙しい時はバタバタになりがち。<br />もっと楽にお弁当を作る事ができればうれしいですよね。<br /><br /><br />そんな時は作り置きにしておく事をおすすめします。<br />今回は調理がしやすい「鶏もも肉」の作り置きできるレシピのご紹介です。<br /><br /><br />レシピはクックパッドニュースさんに5品掲載されていますので、<br />お手数をおかけしますがこちらからご覧になって下さいね<iframe  src="https://richlink.blogsys.jp/embed/fc6a7200-9a38-33a5-b3f2-6824a4cb8438" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" scrolling="no" frameborder="0"></iframe><br /><br /><br /><br />
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</span><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/RcGn9r7vzb8?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/HQSzWT71QPs?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/NZXHrc26BB0?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/EHvnIWX3oNI?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/ckyIfJU4vko?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />普通のキャベツでもお試しいただけます。</span><br /><div  class="article-body" itemprop="articleBody" style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></div></div></div></span></span></div><iframe  height="315" width="560" src="https://www.youtube.com/embed/YCeJ7Gr3Sqs?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 87); font-family: meiryo;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; font-family: roboto, noto, sans-serif;"><br /></span></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">　　　↓　　↓　　↓<br /><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪<br /><br /></span></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  border="0" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  href="https://www.instagram.com/suzuki.misuzu/?ref=badge" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  alt="Instagram" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  href="https://twitter.com/cRwZXPDUmUtrjhC" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31416511" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず/オーバーラップ<br /><img  border="0" src="http://ecx.images-amazon.com/images/I/61lSPVbIOyL._SL160_.jpg" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />Amazon.co.jp<br /></span><a  alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31645824" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず [ 鈴木美鈴 ]<br /><img  border="0" src="http://thumbnail.image.rakuten.co.jp/@0_mall/book/cabinet/0963/9784865540963.jpg?_ex=128x128" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />楽天</span></div></div></div></div></div>]]>
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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45753446.html">
<title>忙しい日のメインにも！「鶏もも肉のトマト煮込み」は作りおきしておくと便利</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45753446.html</link>
<description>鶏もも肉のトマト煮込みは、できたてよりも作って1晩置く方がよりおいしくなるので、作り置きには大変おすすめな料理です。立派なメイン料理にもなるので、時間が空いた時にパパっと作っておくととても重宝するのでぜひお試し下さいね(^^♪レシピは3品クックパッドニュースさ...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2026-02-03T07:00:30+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><a  target="_blank" title="photo" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/8/2/8240d306.jpg"><img  class="pict" hspace="5" alt="photo" border="0" height="719" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/8/2/8240d306-s.jpg"></a><br /><br />鶏もも肉のトマト煮込みは、<br />できたてよりも作って1晩置く方がよりおいしくなるので、<br />作り置きには大変おすすめな料理です。<br /><br /><br />立派なメイン料理にもなるので、<br />時間が空いた時にパパっと作っておくと<br />とても重宝するのでぜひお試し下さいね(^^♪<br /><br /><br />レシピは3品クックパッドニュースさんに掲載されていますので、<br />お手数をおかけしますがこちらからご覧になって下さいね<br /><iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/4d1418d3-5814-334c-b322-98d02dcaeacf"></iframe><br /><br /><br /><br />
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</span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/eEOsaoPupdY?feature=oembed" width="560" height="315" allowfullscreen></iframe>
<br /></span><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px; white-space-collapse: collapse;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/GydRVj8wilY?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /></span></span></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><h1  style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);" class="article-title" itemprop="name"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/b59vqr9rCig?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div></span></span></div></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; height: auto !important;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;" target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364"></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;" target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364">　　　↓　　↓　　↓<br /></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://www.instagram.com/suzuki.misuzu/?ref=badge"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31416511"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず/オーバーラップ<br /><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="http://ecx.images-amazon.com/images/I/61lSPVbIOyL._SL160_.jpg"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />Amazon.co.jp<br /></span><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31645824"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず [ 鈴木美鈴 ]<br /><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="http://thumbnail.image.rakuten.co.jp/@0_mall/book/cabinet/0963/9784865540963.jpg?_ex=128x128"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />楽天</span></div></div></div></div>]]>
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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45570650.html">
<title>クリスマスにおすすめレシピ15品</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45570650.html</link>
<description>もうじきクリスマスですね。メニューは決まりましたでしょうか？今日はクリスマスにぴったりなレシピをまとめてみましたので、どうぞ参考にしてみて下さいね。レシピ→クリスマスにおうちで簡単♪本格的ローストチキンレシピ●主な材料・鶏足レシピ→クリスマスにいかがでし...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-12-22T07:00:36+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; zoom: 1; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; height: auto !important;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><br /><br />もうじきクリスマスですね。</span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">メニューは決まりましたでしょうか？</span><br /><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">今日はクリスマスにぴったりなレシピをまとめてみましたので、</span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ参考にしてみて下さいね。</span><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/27243231.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/31103014.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">クリスマスにおうちで簡単♪本格的ローストチキンレシピ</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏足</span><br /><img  width="467" height="700" class="pict" alt="216d7c12" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/5/8/58958343.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/27243231.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/31027530.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">クリスマスにいかがでしょうか?海老とマカロニのとろーりグラタン</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・海老・マカロニ・玉ねぎ・牛乳</span><br /><img  width="467" height="700" class="pict" alt="74ad6f67" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/d/d/dd9e6d44.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/27243231.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">皮パリがごちそう♪鶏もも肉で豪華な１品【ハーブ岩塩のパリパリチキンソテー】</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏もも肉</span><br /><img  width="467" height="700" class="pict" alt="e8bf91a9" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/1/61d3ca72.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/27149953.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">クリスマスにオススメ☆節約食材でお財布にやさしい　【手羽元でジューシーフライドチキン】</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏手羽元</span><br /><img  width="467" height="700" class="pict" alt="ee742140" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/4/1/41145c77.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/21380306.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/20943311.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">【作りおきレシピ】クリスマスにもオススメ♪アレンジ無限大！！ガーリックサラダチキン</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏もも肉・ガーリックオニオンパウダー</span><br /><img  width="467" height="700" class="pict" alt="eb27faf5" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/4/b/4bbce249.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 21px; vertical-align: baseline; background: transparent;"><br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">&nbsp;●主な材料・鶏手羽元</span><br /><div  style="margin: 0px; padding: 9px; border: 1px solid rgb(210, 210, 210); outline: 0px; vertical-align: baseline; background: rgb(247, 245, 240); max-width: 400px;">&nbsp;&nbsp;<a  href="https://oceans-nadia.com/user/10816/recipe/147661?utm_source=blog&amp;utm_medium=banner&amp;utm_term=recipe_card&amp;utm_campaign=recipe_card_10816_147661" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  alt="肉汁ジューシーカリカリフライドチキン " src="https://cdn.oceans-nadia.com/upload/save_image_600_600/e4/e40b764b0222.JPG" style="border: 0px currentcolor; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px; width: 400px;"></a><div  style="margin: 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; width: 400px;"><p  style="margin-top: 1em; margin-bottom: 1em; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 2; font-weight: bold;"><a  href="https://oceans-nadia.com/user/10816/recipe/147661?utm_source=blog&amp;utm_medium=banner&amp;utm_term=recipe_card&amp;utm_campaign=recipe_card_10816_147661" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">肉汁ジューシーカリカリフライドチキン</span></a></p><p  style="margin-top: 5px; margin-bottom: 1em; border: 0px; outline: 0px; font-size: 11px; vertical-align: baseline; background: transparent; line-height: 2;">by 鈴木美鈴</p><div  style="margin: 10px 0px 0px; padding: 0px 0px 0px 26px; border: 0px; outline: 0px; vertical-align: baseline; background: url(&quot;https://cdn.oceans-nadia.com/images/user_data/packages/default/add/img/detail/blogParts/l_timeIcon.jpg?_t=1507189279&quot;) 0px 0px no-repeat; height: 20px;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 12px; vertical-align: baseline; background: transparent; line-height: 2; color: rgb(0, 0, 0);">調理時間：10分</span></div></div><div  style="margin: 10px 0px 0px; padding: 8px; border: 1px solid rgb(210, 210, 210); outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255); border-radius: 3px; width: auto;"><div  style="margin: 0px 0px 5px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><img  src="https://cdn.oceans-nadia.com/images/user_data/packages/default/add/img/detail/blogParts/comment_icon.gif" style="border: 0px currentcolor; vertical-align: baseline; margin: 0px 5px 0px 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px; width: 12px;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; font-weight: bold; color: rgb(142, 100, 2);">Comment</span></div><div  style="margin: 0px; padding: 0px; border-width: 1px 0px 0px; border-top-style: dotted; border-right-style: initial; border-bottom-style: initial; border-left-style: initial; border-top-color: rgb(210, 210, 210); border-right-color: initial; border-bottom-color: initial; border-left-color: initial; border-image: initial; outline: 0px; vertical-align: baseline; background: transparent;"><p  style="margin-top: 5px; margin-bottom: 1em; border: 0px; outline: 0px; font-size: 12px; vertical-align: baseline; background: transparent; line-height: 1.6; color: rgb(0, 0, 0);">外はカリカリ、中は肉汁ジューシー。とっても簡単に作れるフライドチキンです。クリスマスにもオススメです。</p></div></div><div  style="margin: 10px 0px 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; text-align: center;"><a  href="https://oceans-nadia.com/user/10816/recipe/147661?utm_source=blog&amp;utm_medium=banner&amp;utm_term=recipe_card&amp;utm_campaign=recipe_card_10816_147661" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  alt="このレシピを詳しく見る" src="https://cdn.oceans-nadia.com/blog_part/img/bp_btn_03.jpg?_t=1507189279" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a></div><div  style="margin: 10px auto 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; width: 102px; height: 54px;"><a  href="https://oceans-nadia.com/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=recipe_card&amp;utm_campaign=recipe_card_10816_147661" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://cdn.oceans-nadia.com/images/user_data/packages/default/add/img/detail/blogParts/l_logo.jpg?_t=1507189279" style="border: 0px currentcolor; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px; width: 102px; height: 54px;"></a></div></div><br /><br /><br  height="20" width="20"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/33716049.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">【レシピ・主菜・PR】クリスマスパーティーにオススメ！！肉汁ジューシー卵のミートローフ</b></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0); font-family: Arial;">●主な材料・合いびき肉・粉寒天・卵・玉ねぎ<br /><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/e/0/e0456fb1.jpg" width="467" height="700" border="0" alt="fdcfde69" hspace="5" class="pict" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0); font-family: Arial;"><br /></span><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);">レシピ→</span></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/16071460.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">【作り置きレシピ】しっとり柔らか！鶏もも肉でつくる絶品チャーシュー</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏もも肉</span><br /><img  width="480" height="719" class="pict" alt="e05e4b9f-s" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/5/2/5203f27c.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/25855446.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"></span></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/28401821.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">油の後片付けは不要♪サクサク食感♪ガーリック醤油のカリカリチキン<br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏もも肉・にんにく</span><br /><img  width="467" height="700" class="pict" alt="8697c74f" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/7/677b39f8.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/20818328.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/26632010.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">たれに漬け込んだら後はオーブンにおまかせでラクラク調理～♪ジューシーなローストポーク</span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・豚肩ロースブロック肉・にんにく・生姜</span><br /><img  width="467" height="700" class="pict" alt="2586c20c" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/5/6517ad54.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/20808783.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">【記事執筆掲載】ラップですぐ浸かる味噌が香ばしい鶏むね肉の味噌漬けステーキ</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏むね肉</span><br /><img  width="480" height="720" class="pict" alt="154852fb-s" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/2/4/246021b5.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/21640062.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">【作り置き・筋肉レシピ】韓国風ローストチキン</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/23581074.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・手羽元</span><br /><img  width="467" height="700" class="pict" alt="835cbfe5" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/4/f/4f166768.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /><br /><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">レシピ→</span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/21640062.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/21380306.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">【作り置き・筋肉レシピ】にんにく醤油の揚げ鶏をカリッと揚げる方法</span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"></span><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/archives/21640062.html" itemprop="url" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な材料・鶏もも肉</span><br /><a  title="54a523c025ed" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/b/7/b73d6ede.jpg" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  width="480" height="719" class="pict" alt="54a523c025ed" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/b/7/b73d6ede-s.jpg" border="0" hspace="5" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 100%; height: auto; box-sizing: border-box;"><br /></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve;"><br /><br />【節約フライドチキン】<br />●主な食材・鶏むね肉・にんにく</span></span><br  style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/DlwRHtCsYes?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><br /><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">【ザクザクフライドチキン】</span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">●主な食材・鶏もも肉・卵</span><br  style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/ir18FYTnba0?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><br /><br /><br />&nbsp;<a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">YouTubeオススメ動画<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /></span></span></span></a><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/GCZmOZddwTc?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/WTBg1maPwCA?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">

</span><iframe  height="315" width="560" src="https://www.youtube.com/embed/gYqcjXv9Gys?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
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</span><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/eEOsaoPupdY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe>
<br /></span><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px; white-space-collapse: collapse;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/GydRVj8wilY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br /></span></span></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><h1  class="article-title" itemprop="name" style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><iframe  height="315" width="560" src="https://www.youtube.com/embed/b59vqr9rCig?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div></span></span></div></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;"></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://oceans-nadia.com/user/10816/recipe/409364" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;">　　　↓　　↓　　↓<br /></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  border="0" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  href="https://www.instagram.com/suzuki.misuzu/?ref=badge" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  alt="Instagram" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  href="https://twitter.com/cRwZXPDUmUtrjhC" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31416511" style="margin: 0px; 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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45535484.html">
<title>ご飯が進む！甘辛たれが絶品の「照り焼きチキン」バリエ4選</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45535484.html</link>
<description>こってりとした味付けはご飯がもりもり進み、食べ盛りのお子さんにはとても喜ばれるおかずのひとつ。今回は鶏肉を使って甘辛い味付けの照り焼きチキンレシピのご紹介です。部位や調理法は様々で、今回クックパッドニュースさんにて4品まとめていますので、お手数をお掛けいた...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-12-13T07:00:07+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><br /><a  target="_blank" title="鶏もも肉の生姜照り焼き作りおき-レシピ-メイン-写真" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/8/68da82fe.jpg"><img  class="pict" hspace="5" alt="鶏もも肉の生姜照り焼き作りおき-レシピ-メイン-写真" border="0" height="682" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/6/8/68da82fe-s.jpg"></a><br /><br /><br /><br />こってりとした味付けはご飯がもりもり進み、<br />食べ盛りのお子さんにはとても喜ばれるおかずのひとつ。<br />今回は鶏肉を使って甘辛い味付けの照り焼きチキンレシピのご紹介です。<br /><br /><br />部位や調理法は様々で、<br />今回クックパッドニュースさんにて4品まとめていますので、<br />お手数をお掛けいたしますがこちらからご覧になって下さいね&nbsp;<iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/d9f30c36-e2d1-30c8-bd10-4bb6b4494e7c"></iframe><br /><br /><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;">&nbsp;</span><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);">YouTubeオススメ動画<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; font-size: 15px; vertical-align: top; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/0cQn-4EEqAE?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
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</span><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/iQ0pVGeHhd0?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /><br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/2zwJjo9_2xg?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /></span></span></span></span></a><br /><br /><h1  style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);" itemprop="name" class="article-title"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/b59vqr9rCig?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/7Bq94gM4CVI?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" height="315" width="560" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" allowfullscreen="" frameborder="0" allowfullscreen></iframe><br /></span></div></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank">　　　↓　　↓　　↓<br /></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" border="0"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="250" alt="Nadia Artist" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Nadia|鈴木美鈴" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://cookpad.com/kitchen/2599575" target="_blank" rel="noreferrer"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="200" height="40" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" src="http://img5.cookpad.com/image/link/cookpad20040.gif" border="0"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://www.instagram.com/suzuki.misuzu/?ref=badge"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; 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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45535466.html">
<title>【大根消費レシピ】わずかな調味料でも調理法でこってり味がつく！！手羽元と大根のてりてり煮の作り方</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45535466.html</link>
<description>皆様おはようございます
いつもご視聴ありがとうございます(^^♪

今回の動画は、手羽元と大根のてりてり煮レシピのご紹介です。
手羽元と大根においしそうな、
こんがり焼き色をしっかりつけて煮るのがポイント！！
そして仕上げに醤油を大さじ1加えて
照りがつくまで煮詰め...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-12-12T08:58:29+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><a  target="_blank" title="DSC_0003" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/0/0/00bbfce2.jpg"><img  class="pict" hspace="5" alt="DSC_0003" border="0" height="719" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/0/0/00bbfce2-s.jpg"></a><br /><br /><br /><span  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;">皆様おはようございます
いつもご視聴ありがとうございます(^^♪

今回の動画は、手羽元と大根のてりてり煮レシピのご紹介です。
手羽元と大根においしそうな、
こんがり焼き色をしっかりつけて煮るのがポイント！！
そして仕上げに醤油を大さじ1加えて
照りがつくまで煮詰めるのがポイント！！

大根にも鶏肉の旨味が染み込み、とってもご飯が良く進みますよ。
ぜひお試し下さいね(^^♪<br /><br />わかりやすい動画はこちらからどうぞ。<br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/0cQn-4EEqAE?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe>

【手羽元と大根のてりてり煮】
＜材料・4人分＞
・手羽元　10本
・大根　1/6本（約430g）
・サラダ油　大さじ1
・醤油　大さじ1
●水　300cc
●酒・みりん・醤油　各大さじ1
●砂糖・顆粒だしの素　各小さじ1

＜作り方・調理時間30分＞
①手羽元はペーパーで水気を拭き取りフライパンにサラダ油を入れ中火で温め、<br />手羽元を並べて焼き色がつくまで上下を返しながら焼く。

②手羽元を焼いている間に、大根の皮をむき1cm厚みの半月切りにする。
●を容器に混ぜ合わせる。

③手羽元に焼き色がついたら大根を加え、
中火で2分ほど炒め●を加えて蓋をして、中火で15分煮る。

④15分煮たら蓋を取り、強火にして醤油を加え煮汁がほぼなくなるまでフライパンをゆすりながら煮詰める。

＜コツ・ポイント＞
・手羽元にしっかり焼き色をつける事で香ばしくなり旨味が増します。

〈保存方法・保存期間〉
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vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; 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padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず [ 鈴木美鈴 ]<br /><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="http://thumbnail.image.rakuten.co.jp/@0_mall/book/cabinet/0963/9784865540963.jpg?_ex=128x128" border="0"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br /></span></div></div></div><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;">楽天</span>]]>
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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45358206.html">
<title>ごろごろ食感がおいしい！「鶏×ごぼう」おかず</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45358206.html</link>
<description>今が美味しい根菜の代表野菜の「ごぼう」 は、きんぴらにしたりと副菜おかずになりがちですが、鶏肉と合わせて調理すると、ボリューム満点な主菜おかずになります。今日は、鶏肉とごぼうを合わせたおかずレシピを4品、クックパッドニュースさんにてご紹介していますので、お...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-11-05T07:00:05+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><br /><a  target="_blank" title="鶏ごぼうと大根のこってり煮作り置き-レシピ-メイン-写真" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/c/fc8d4333.jpg"><img  class="pict" hspace="5" alt="鶏ごぼうと大根のこってり煮作り置き-レシピ-メイン-写真" border="0" height="682" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/c/fc8d4333-s.jpg"></a><br /><br />今が美味しい根菜の代表野菜の「ごぼう」 は、きんぴらにしたりと<br />副菜おかずになりがちですが、鶏肉と合わせて調理すると、<br />ボリューム満点な主菜おかずになります。<br /><br /><br />今日は、鶏肉とごぼうを合わせたおかずレシピを4品、<br />クックパッドニュースさんにてご紹介していますので、<br />お手数をお掛けいたしますがこちらからご覧になって下さいね<iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/5dc4cd9f-aff4-304c-abda-e617e1078832"></iframe><br /><br /><br /><br />
<div><h1  style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; font-family: Helvetica, Verdana, sans-serif; color: rgb(51, 51, 51);" class="article-title" itemprop="name"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);">YouTubeオススメ動画<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" frameborder="0" allowfullscreen></iframe><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/pb3hX69Gr14?feature=oembed" frameborder="0" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/FNxGzJ6yflM?feature=oembed" frameborder="0" allowfullscreen></iframe><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></div><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/OOvWCtirt6g?feature=oembed" frameborder="0" allowfullscreen></iframe><br /><br /></span><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/ifWDJ9r9CPA?feature=oembed" frameborder="0" allowfullscreen></iframe><br  style="color: rgb(8, 0, 0);"><br  style="color: rgb(8, 0, 0);"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="270" width="480" src="https://www.youtube.com/embed/oxF_cOQfEqE?feature=oembed" frameborder="0" allowfullscreen></iframe><br  style="color: rgb(8, 0, 0);"></h1><h1  style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; font-family: Helvetica, Verdana, sans-serif; color: rgb(51, 51, 51);" class="article-title" itemprop="name"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);">普通のキャベツでもお試しいただけます。</span><br  style="color: rgb(8, 0, 0);"><div  style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px; color: rgb(8, 0, 0);" itemprop="articleBody" class="article-body"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;" class="article-body-inner"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" frameborder="0" allowfullscreen></iframe><br /></div></div></div></h1><h1  style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; font-family: Helvetica, Verdana, sans-serif; color: rgb(51, 51, 51);" class="article-title" itemprop="name"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" allowfullscreen="" height="315" width="560" src="https://www.youtube.com/embed/EAkNZeGDciY?feature=oembed" frameborder="0" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">

</span><br /><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" />最近の人気記事です<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent; height: 120px; width: 580px; max-width: 100%;" src="https://richlink.blogsys.jp/embed/a9cfe781-3209-329e-b106-e5c08de442a2" scrolling="no" frameborder="0"></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent; height: 120px; width: 580px; max-width: 100%;" src="https://richlink.blogsys.jp/embed/1592a10b-c391-315b-80ed-db235c91b908" scrolling="no" frameborder="0"></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent; height: 120px; width: 580px; max-width: 100%;" src="https://richlink.blogsys.jp/embed/2dfcf2d1-c95f-36eb-9131-f4559f52bbcd" scrolling="no" frameborder="0"></iframe><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />最後まで読んでいただき、ありがとうございます。</span></div></h1><p  style="margin-top: 1em; margin-bottom: 1em; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; line-height: 2; font-family: Helvetica, Verdana, sans-serif; color: rgb(8, 0, 0);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></p><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; font-family: Helvetica, Verdana, sans-serif; color: rgb(8, 0, 0);"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">　　　↓　　↓　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="http://www.recipe-blog.jp/ranki.cgi?id=37162"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg" alt="Nadia Artist" width="250"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" target="_blank" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447" alt="Nadia|鈴木美鈴"></a><br /><br /></span></div><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" rel="noreferrer" target="_blank" href="http://cookpad.com/kitchen/2599575"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="http://img5.cookpad.com/image/link/cookpad20040.gif" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" height="40" width="200"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://www.instagram.com/suzuki.misuzu/?ref=badge"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31416511"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず/オーバーラップ<br /><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="http://ecx.images-amazon.com/images/I/61lSPVbIOyL._SL160_.jpg"></span></a><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="http://thumbnail.image.rakuten.co.jp/@0_mall/book/cabinet/0963/9784865540963.jpg?_ex=128x128"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />Amazon.co.jp<br /></span><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31645824"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず [ 鈴木美鈴 ]<br /><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0" src="http://thumbnail.image.rakuten.co.jp/@0_mall/book/cabinet/0963/9784865540963.jpg?_ex=128x128"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 0, 0);">￥1,296<br />楽天<br /></span></div></div></div></div><br  style="font-family: Helvetica, Verdana, sans-serif; font-size: 14px;"></div>]]>
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<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/45282797.html">
<title>【忙しい日に◎】じゅわっとおいしい！レンチンで簡単「鶏もも」レシピ</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45282797.html</link>
<description>時間がない時や楽をしたい時にぴったりなレンジ調理！！メインのおかずがレンジでパパっと作る事ができれば嬉しいですよね。今回はジューシーで食べ応えがある「鶏もも肉」を使ったレンジ調理のレシピを4品、クックパッドニュースさんにてご紹介していますので、お手数をお掛...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-10-18T07:00:47+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><a  target="_blank" title="photo (2)" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/2/7/276fa988.jpg"><img  class="pict" hspace="5" alt="photo (2)" border="0" height="719" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/2/7/276fa988-s.jpg"></a><br /><br /><br /><br />時間がない時や楽をしたい時にぴったりなレンジ調理！！<br />メインのおかずがレンジでパパっと作る事ができれば嬉しいですよね。<br /><br /><br />今回はジューシーで食べ応えがある「鶏もも肉」を使った<br />レンジ調理のレシピを4品、<br />クックパッドニュースさんにてご紹介していますので、<br />お手数をお掛けいたしますがこちらからご覧になって下さいね。<br />&nbsp;<iframe  frameborder="0" scrolling="no" style="height: 120px; width: 580px; max-width: 100%; vertical-align:top;" src="https://richlink.blogsys.jp/embed/452cca32-13b1-38c6-b950-bd91f89c5c5b"></iframe><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /></span><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;">&nbsp;</span><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);">YouTubeオススメ動画<img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px; white-space-collapse: collapse;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/HrbmpsiK2uQ?feature=oembed" width="560" height="315" allowfullscreen></iframe><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px; white-space-collapse: collapse;"><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/RLsGmdTa59s?feature=oembed" width="560" height="315" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
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</span></span></span></span></span></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;"><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/eD9r5h91eDg?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></span><br /><br  style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/Pv6PCCY_rnU?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><h1  style="margin: 0px 0px 20px; padding: 0px; font-size: 14px; font-weight: normal; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.5; clear: both; color: rgb(51, 51, 51);" itemprop="name" class="article-title"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0);"><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/b59vqr9rCig?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></span></h1><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/7Bq94gM4CVI?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /><br /><iframe  style="margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; vertical-align: top; background: transparent;" frameborder="0" allowfullscreen="" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" width="560" height="315" allowfullscreen></iframe><br /></span></div></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /></span></span></span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><br /></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">最後まで読んでいただき、ありがとうございます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">みなさんに支えられて私が居ます。<br /></span><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">どうぞ、応援クリックよろしくお願いします。</span></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif; white-space-collapse: preserve;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank"></a><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;" href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank">　　　↓　　↓　　↓<br /></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_1.gif" border="0"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">レシピブログに参加中♪</span></a><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://www.recipe-blog.jp/ranki.cgi?id=37162" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" border="0"><br /></span></a><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://nadia-artists.com/artists/?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=nadia_artist_logo" target="_blank"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="250" alt="Nadia Artist" src="https://d171fu9oysfx0r.cloudfront.net/artist_parts/images/artist_logo_yoko.jpg"></span></a><br />レシピの更新がいち早いサイトです。<br />&nbsp;↓　　　　　　　　　↓　　　　　　　　↓<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://oceans-nadia.com/user/10816?utm_source=blog&amp;utm_medium=banner&amp;utm_term=blog_user&amp;utm_campaign=prof_banner_10816" target="_blank"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Nadia|鈴木美鈴" src="https://cdn.oceans-nadia.com/upload/userfiles/10816/images/bnr10816.png?ct=20180326104447"></a><br /><br /></span><br /><br /><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="http://cookpad.com/kitchen/2599575" target="_blank" rel="noreferrer"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" width="200" height="40" alt="レシピ検索No.1 料理レシピ載せるなら クックパッド" src="http://img5.cookpad.com/image/link/cookpad20040.gif" border="0"></a><br /><br />&nbsp;<br />★LINE登録していただくと、更新のお知らせが届きます<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://misuzu-suzuki.zoyaschool.edu.pk/_/oa_notifier"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_line.png"></a><br /><br /><br />★主にブログの更新のお知らせ、心が軽くなる言葉、<br />ブログには書いていない日常の事もお話しをしています。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://www.instagram.com/suzuki.misuzu/?ref=badge"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" alt="Instagram"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;" href="https://twitter.com/cRwZXPDUmUtrjhC"><img  style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;" src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  style="margin: 0px; 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<title>【節約おつまみレシピ】からあげなのに油はたったの大さじ2！！コスパ良く後かたずけもらくらく～♪鶏軟骨のやみつきからあげの作り方</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/45089952.html</link>
<description> 皆様おはようございます
いつもご視聴ありがとうございます(^^♪

今回の動画は、鶏軟骨のやみつきからあげレシピのご紹介です。
鶏軟骨はコリコリと歯ごたえと食感が良く、
カリっと香ばしくからあげにするとやみつきになるおいしさ！！

お酒のおつまみにぴったり！！
か...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-09-06T08:06:17+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/1/f/1f61417d.jpg" title="DSC_0018" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/1/f/1f61417d-s.jpg" width="480" height="719" border="0" alt="DSC_0018" hspace="5" class="pict"></a><br /><br />&nbsp;<br /><span  style="font-size: 15px; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">皆様おはようございます
いつもご視聴ありがとうございます(^^♪

今回の動画は、鶏軟骨のやみつきからあげレシピのご紹介です。
鶏軟骨はコリコリと歯ごたえと食感が良く、
カリっと香ばしくからあげにするとやみつきになるおいしさ！！

お酒のおつまみにぴったり！！
からあげなのに油はたったの大さじ2なので、
節約にもなり後片付けもらくらく。
ぜひお試し下さいね(^^♪<br /><br />わかりやすい動画はこちらからどうぞ。<br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/ujY98WPDtT4?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br />

【鶏軟骨のやみつきからあげ】
＜材料・2～4人分＞
・鶏軟骨　200g
・片栗粉　大さじ3
・サラダ油　大さじ2
・塩　少量
●鶏がらスープの素　小さじ1/2
●すりおろしにんにく・醤油　各小さじ1

＜作り方・調理時間15分＞
①鶏軟骨はペーパーで水気を拭き取りポリ袋に入れ、
●を加えて良く揉み込み片栗粉を加えてポリ袋の中に空気を入れて上下左右にふる

②フライパンにサラダ油をひき中火で温め、
　①を入れて焼き色がつくまで揚げ焼きにして裏返して更に2分揚げ焼きにする。

③バットかペーパーの上に取り出し、塩をふって器に盛りつける。

＜コツ・ポイント＞
・片栗粉はつけ残しがないようにして下さいね<br /><a  href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/0/f08b95a9.jpg" title="DSC_0019" target="_blank"><img  src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/f/0/f08b95a9-s.jpg" width="480" height="320" border="0" alt="DSC_0019" hspace="5" class="pict"></a><br /><br />
</span><div><span  style="font-size: 14px; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;">&nbsp;</span><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px;"><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;">YouTubeオススメ動画</span><img src="https://common.blogimg.jp/emoji/143027.gif" width="20" height="20" /><br  style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/LaatbEFwPJc?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/Iq87YmifmlQ?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px;"><br  style="color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif; font-size: 14px;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; background: transparent; color: rgb(8, 0, 0); font-family: Helvetica, Verdana, sans-serif;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><header  class="article-header" style="margin: 0px 0px 20px; padding: 0px; position: relative; overflow: hidden; height: auto; color: rgb(51, 51, 51);"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><a  href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200);"><iframe  height="315" width="560" src="https://www.youtube.com/embed/U33DR-e3QBo?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 15px; vertical-align: baseline; background: transparent; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">
</span><br /></span></span></span></span></a><a  href="https://oceans-nadia.com/user/10816/recipe/409364" target="_blank" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background: transparent; color: rgb(0, 100, 200); text-decoration-line: none; overflow: hidden; white-space-collapse: preserve; box-sizing: border-box; line-height: 1; font-family: Helvetica, Arial, &quot;ヒラギノ角ゴ Pro&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, &quot;MS PGothic&quot;, sans-serif;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; 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padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/7Bq94gM4CVI?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /><br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/rQI1-X6dgzE?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></span></div></div><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 51);"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: rgb(255, 255, 255);"><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br />普通のキャベツでもお試しいただけます。</span><br /><div  itemprop="articleBody" class="article-body" style="margin: 0px 0px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.7; position: relative; top: 0px; left: 0px;"><div  class="article-body-inner" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; zoom: 1;"><div  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><iframe  height="315" width="560" src="https://www.youtube.com/embed/ZsbvEoOisyY?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe><br /></div></div></div></span></span></div></div></div></div></div></div></div></div></div></div></div></div><p  style="margin-top: 1em; margin-bottom: 1em; border: 0px; outline: 0px; 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vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a><br /><br /><br />★フォローしていただくと、ブログ更新のお知らせが届きます。<br /><a  href="https://twitter.com/cRwZXPDUmUtrjhC" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><img  src="https://parts.blog.livedoor.jp/img/usr/cmn/btn_add_twitter.png" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></a>　　<br /><br /><br /><b  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">肉・魚・野菜の他にご飯・色々使える<br />万能ダレ、ドレッシングを含む、120レシピ掲載。<br />晩ごはんの献立コーデも掲載しております。<br />作りおきをされない方でも普段のおかずとして<br />ご利用していただけるレシピや、<br />素材の味やだしをきかせたやさしい料理も。<br /><br /></b><a  alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31416511" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(0, 102, 204);">盛るだけ つめるだけ 毎日かんたん 作りおき おかず/オーバーラップ<br /><img  border="0" src="http://ecx.images-amazon.com/images/I/61lSPVbIOyL._SL160_.jpg" style="border: 0px; vertical-align: baseline; margin: 0px; padding: 0px; outline: 0px; background: transparent; max-width: 560px;"></span></a><br /><span  style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">￥1,296<br />Amazon.co.jp<br /></span><a  alt0="BlogAffiliate" rel="nofollow" target="_blank" href="http://click.affiliate.ameba.jp/affiliate.do?affiliateId=31645824" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(231, 151, 54); overflow: hidden;"><span  style="margin: 0px; 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</content:encoded>
</item>
<item rdf:about="https://misuzu-suzuki.zoyaschool.edu.pk/archives/44953818.html">
<title>【トマト煮込み】フライパンでパパっと簡単！！鶏もも肉のトマト煮込みの作り方</title>
https://misuzu-suzuki.zoyaschool.edu.pk/archives/44953818.html</link>
<description> 皆様おはようございます
いつもご視聴ありがとうございます(^^♪

今回の動画は、鶏もも肉のトマト煮込みレシピのご紹介です。
煮込み料理といえば長時間煮込むイメージがありますが、
今回のレシピはたったの5分！！

煮込む前に具材をじっくり炒めて焼くので、
煮込み時...</description>
<dc:creator>misuzu_suzuki777</dc:creator>
<dc:date>2025-08-08T08:01:11+09:00</dc:date>
<dc:subject>◎鶏肉のレシピ</dc:subject>
<content:encoded><![CDATA[<br /><br /><br /><a  target="_blank" title="photo" href="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/2/a/2a4e9911.jpg"><img  class="pict" hspace="5" alt="photo" border="0" height="719" width="480" src="https://livedoor.blogimg.jp/misuzu_suzuki777/imgs/2/a/2a4e9911-s.jpg"></a><br /><br />&nbsp;<span  style="font-size: 15px; white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">皆様おはようございます
いつもご視聴ありがとうございます(^^♪

今回の動画は、鶏もも肉のトマト煮込みレシピのご紹介です。
煮込み料理といえば長時間煮込むイメージがありますが、
今回のレシピはたったの5分！！

煮込む前に具材をじっくり炒めて焼くので、
煮込み時間は短時間で済みます。

このまま食べるのはもちろん、
パスタソースやパングラタンなどアレンジは無限大。
ぜひお試し下さいね(^^♪<br /><br />わかりやすい動画はこちらからどうぞ。<br /><iframe  height="315" width="560" src="https://www.youtube.com/embed/XsYSrrNTv54?feature=oembed" allowfullscreen="" frameborder="0" style="vertical-align:top;" allowfullscreen></iframe>

【鶏もも肉のトマト煮込み】
＜材料・2〜3人分＞
・鶏もも肉　1枚（約300ｇ）
・にんにく　1片
・トマト缶　1缶
・塩　ひとつまみ
・玉ねぎ　1個（約200ｇ）
・油(オリーブオイル使用)　大さじ1
・刻みパセリ　適量
・水　150cc
★砂糖　大さじ2
★中濃ソース　大さじ1
★塩　ひとつまみ

＜作り方・調理時間20分＞
①にんにくと玉ねぎは粗みじん切り、
鶏もも肉は一口大に切り塩を揉み込む。

②フライパンににんにく、油を入れ弱火にかけ、
香りが立ったら玉ねぎを加えしんなりするまで炒める。

③玉ねぎをフライパンの隅に寄せて、
鶏もも肉の皮目から焼き色がつくまで焼き
ひっくり返したら水を加え沸騰したらアクを取る。

④　③にトマト缶と★を加え蓋をして中火で5分煮込む。

＜コツ・ポイント＞
・鶏もも肉の皮目は、じっくり焼いてこんがり焼き色をつけて下さい。

＜保存方法・保存期間＞
・保存容器に入れ冷蔵保存で3日
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